Listening to my heart is sometimes a difficult thing...my mind chatters wildly with the negative.
And yet this year I have been listening and healing...
We all experience some kind of heartbreak...ranging from the smallest of things like losing something precious (like an earring) to the most difficult (loss of a love one). It is then that our bodies become filled with grief. It is a physical emptiness that often cannot be put into words. And we wonder if we will ever be able to mend.
Heartbreak can leave wounds so deep that it leaves scars...but I do believe that healing can happen...that raw emotion hurts...and yet we all know that hurting can lead to healing. The pain allows us to realize that we need to pay attention to our self. That we need to acknowledge the hurt before we can begin to heal.
They say that time heals all pain...but is it time that heals it or truly feeling it instead of burying it that leads us on the path of healing?
As I deal with the heartache of adoption/reunion and now loss I feel I am repairing my heart.
I am being gentle with myself and looking for all the positive things that have happened. I am opening myself up to loving...trusting...and believing once more.
Life continues on even amongst heartbreak...and I am emerging on the other side of mending...I am feeling stronger each and every day for all the experiences that being reunited has offered me...and I look to the positive more so now than ever.
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