Dear Patricia....
Why is it that you continue to tolerate the critical chatter that comes from your mind? I know you are so use to the stream of self-limiting, critical consciousness that winds its way through your thoughts..
often unaware of the impact these thoughts have on your life.
THE PAST IS THE PAST! TODAY IS THE ONLY THING THAT MATTERS!
Your son is in your life now...you are forming your relationship NOW! YES...it has been far to long...but you are blessed NOW...Fill those empty holes in your heart...fill them with love and peace for yourself and him.
Pay careful attention to your thinking patterns...let the negativity go...HEAL...replace all the intimidating and negative thoughts with TODAY...with positive and empowering thoughts.
YES....there will be days when those negative thoughts will dampen and effect your mood...but be aware...of the tone...and challenge them. Be conscious of your feelings, opinions and judgments...scrutinize the messages you are feeding your mind...take note of the times you find yourself focusing on gloomy notions or self-directed criticism...
CHANGE THE PATTERNS
Always remember that the ideas that pass through your mind are fleeting....and not a true representation of who you really are...
Build a new foundation....have a more authentic existence!
BELIEVE IN YOURSELF!
(Again I will admit that I was having difficult days with believing that I was worthy of being in my son's life...)
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